Diet Information Paleo Mediterranean Diet http://www.brspine.com/blogdiet-information-paleo-mediterranean-diet.html Basic information about HEALTHCARE=FUNCTIONAL HEALTHCARE en-us NYK RSS Feeder Here are some links to information on diet matters: http://www.brspine.com/blog/diet-information-paleo-mediterranean-diet/2017/11/22/here-are-some-links-to-information-on-diet-matters/ Wed, 22 Nov 2017 17:02:37 -0500 <p style="text-align: center;"><span style="font-size:22px;"><span style="color:#0000FF;">*HERE:<a href="https://universityhealthnews.com/daily/nutrition/could-this-diet-for-high-blood-sugar-be-the-single-healthiest-diet-for-everyone/" target="_blank">This link is to the Paleo-MediterraneanDiet</a></span></span></p> <p style="text-align: center;"><span style="font-size:22px;"><span style="color:#0000FF;"><a href="https://universityhealthnews.com/daily/nutrition/could-this-diet-for-high-blood-sugar-be-the-single-healthiest-diet-for-everyone/" target="_blank">(Click to go to down load).</a></span></span></p> <p style="text-align: center;"><span style="font-size:28px;"><span style="color:#0000FF;">Each of the links below go to information about why I </span></span></p> <p style="text-align: center;"><span style="font-size:28px;"><span style="color:#0000FF;">recommend many</span></span></p> <p style="text-align: center;"><span style="font-size:28px;"><span style="color:#0000FF;">people will do better on the Modified </span></span></p> <p style="text-align: center;"><span style="font-size:28px;"><span style="color:#0000FF;">Paleo-Mediterranean type diets.</span></span></p> <p>Â</p> <p><span style="color:#0000FF;"><span style="font-size:20px;">Some foods can promote cancer.</span></span></p> <p>Â</p> <p><iframe allowfullscreen="true" allowtransparency="true" frameborder="0" height="407" scrolling="no" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FDrRobertKessinger%2Fvideos%2F1486994561350049%2F&amp;show_text=1&amp;width=560" style="border:none;overflow:hidden" width="560"></iframe></p> <p>Â</p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The connections of how well the body manage blood sugar and and insulin are easy to follow. The trick is knowing how to work to fixing the system.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="367" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2382533725304431&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The food choice direct what type of bacteria flora grow in the gut - and the bi-products can direct genes in good or bad ways.</span></span></p> <p>Â</p> <p><iframe allowtransparency="true" frameborder="0" height="490" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2384366698454467&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The bacteria and other organism in the gut can even change our blood pressure.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="310" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2382530611971409&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The fuel time we run on even impacts our brain and spinal cord.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="501" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2380063022218168&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The intestinal bugs can even alter emotional status.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="510" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2369978656559938&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">High fructose corn syrup (HFCS) fructose is not just sugar - it cause you to get fat quicker than plain table sugar.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="529" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2377764239114713&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The idea that foods ( vegetables, fruits, nuts, seed and berries) contains natural chemical compounds called phytonutrients -now up to 25,000 different types is new. That these compounds can impact gene expression in our internal bacterial cultures and even in our own bodies is changing what it means to eat a balanced diet - to what is the right balance in a diet for my diet.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="367" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2360102687547535&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The metals we consume can alter our immune system activity in our intestines.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="310" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2357897964434674&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p><span style="color:#0000FF;"><span style="font-size:20px;">The bacteria that grow have been linked to several different health condition&#39;s. Rheumatoid arthritis, type 2 diabetes and even multiple sclerosis.</span></span></p> <p><iframe allowtransparency="true" frameborder="0" height="501" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FBRSpine%2Fposts%2F2349399595284511&amp;width=500" style="border:none;overflow:hidden" width="500"></iframe></p> <p>Â</p> <p>Â</p>